Upcoming Groups

Watch this space for upcoming psychology groups on:

Anxiety Management

Anger Management

Stress Management

Weight Management

Mindfulness

Please contact us if you are interested in attending any of the above groups.

 

Positive Body Image

3-week group on improving body image         

Does the way you feel about your body influence your mood, behaviour, and relationships?

Sadly today, in a society where we are bombarded with highly edited and unrealistic images, and where the obesity campaign has contributed to a strong “fat is bad” message, poor body image is the norm. This is particularly problematic when self-worth becomes tied up with body image, and becomes a source of misery, shame, and anxiety. Yet we are not just our bodies. This three week group will focus on body acceptance, positive body-image, and building up self-worth and self-esteem.

When      Thursdays commencing May 7th 2015

Time       6:00pm – 7:30pm

Where    Level 1 403 St Kilda Rd, Melbourne 3004

Cost         $180 (Ask us how Medicare rebates are easily accessed through your G.P).

Call 9028 4180 or email contact@pcpsychology.com.au