nourish mind and body

Nutrition & Dietetics

Accredited Practicing Dietitians are qualified and registered health professionals, who are the leading experts in food, nutrition and offer support for a range of health conditions. Their role is to translate scientific nutritional information that is relevant to your life and circumstance, provide you with the tools to establish a nourishing eating pattern and support you in fostering a healthy relationship with food.

Dietetic therapy not only focuses on food and eating, but utilises a whole person approach, where factors such as sleep, physical activity, body image, thought patterns, mood, lifestyle are discussed as factors that might be preventing someone from living a healthy balanced life.

The journey looks different for everyone. Here at Person Centred Psychology, our experienced dietitian believes there is no ‘one size fits all’ and will work with you to facilitate your goals. Our dietitian works from a Health at Every Size ® , non-diet paradigm to provide a safe and respectful space to learn and reinvigorate your connection to food, nutrition and your body.

Our dietitian can support you with:

-          Eating disorder treatment and recovery

-          Breaking the cycle of dieting

-          Gastrointestinal concerns

-          Food and Mood

-          Food allergies and intolerances

-          Nutrient deficiencies

-          Chronic conditions: cardiovascular, diabetes, kidney disease