ADHD

While ADHD typically originates in childhood, its symptoms may only become evident later in adulthood. These symptoms can be grouped into two categories:

1. Difficulties in Paying Attention: Individuals with ADHD may struggle to maintain focus, easily getting distracted, and experiencing challenges with sustained attention.

2. Hyperactivity and Impulsivity: This includes restless behavior, constant movement, and impulsive actions without considering the consequences.

At Person Centred Psychology & Allied Health, our experienced psychologists are here to help you effectively manage these symptoms. Our approach focuses on two key areas:

1. Developing Executive Function: We assist in strengthening your executive function skills, which are mental processes that support organization, planning, and staying on track. By enhancing these abilities, we aim to improve your overall functioning and ability to manage daily tasks.

2. Controlling Hyperactive or Impulsive Behavior: Our psychologists provide strategies and support to help you gain control over hyperactivity and impulsivity. We work together to identify triggers and implement more helpful and appropriate responses to various circumstances.

If you are experiencing ADHD symptoms in adulthood, our psychologists are here to support you. Take the first step towards managing your symptoms and enhancing your quality of life. Contact us today to schedule an appointment and receive the professional guidance you need.