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Adult Psychology

Our Team here at Person Centred Psychology & Allied Health prides itself in supporting adults from all backgrounds and experiences.

After your initial phone call, we will carefully match you with the psychologist who is best qualified to support you.

How does it work?

Individual counselling is conducted face-to-face or virtually in a safe and respectful manner. Your psychologist will work with you to understand your struggles and tailor the therapy to your needs.

Our psychologists use well-researched therapeutic approaches that are shown to be effective, including Cognitive Behaviour Therapy (CBT) and Acceptance and Commitment Therapy (ACT), Schema Therapy, Compassion Focussed Therapy and more.