OCD & Related Disorders

Obsessions and compulsions are central features of obsessive-compulsive disorder (OCD) and related disorders such as trichotillomania (hair-pulling disorder) and excoriation disorder (skin-picking disorder). Obsessions refer to intrusive thoughts, ideas, or images that frequently occupy the mind and disrupt daily functioning, causing distress. These obsessions often lead to compulsions.

Compulsions are repetitive behaviors (e.g., hand washing, hair pulling) or mental acts (e.g., praying, counting) that individuals engage in to temporarily alleviate the distress caused by their obsessions.

Our dedicated team of South Melbourne Psychologists are here to help you address the challenges associated with these struggles. We offer comprehensive treatment options that focus on:

1. Reducing Compulsive Behaviors: We work with you to identify and reduce the compulsive behaviors that are interfering with your daily life. Through evidence-based techniques, we aim to help you gain control over these behaviors.

2. Coping with Obsession-Related Distress: Our psychologists provide guidance and support to help you develop healthier and more effective ways of managing the distress caused by obsessions. We empower you to navigate these intrusive thoughts and regain control over your life.

If you are dealing with obsessions, compulsions, or related disorders, Person Centred Psychology & Allied Health is here to support you. Contact us today to begin your journey towards managing these challenges and finding relief.