Part of our commitment to person centred care includes considering all aspects that may be contributing to the difficulties that lead you to reach out to our practice. We seek to help you to the very best of our skills and knowledge, and also hold awareness of when other services or approaches may contribute to your support alongside or instead of us. Below are some local health practitioners who we have learnt add wonderful value to our communities healing process.
Uncovery is an eating disorder recovery coaching service that is dedicated to helping individuals reach their recovery goals in daily life. We do this through a range of support services including: Recovery Coaching, Meal Support, In-Home Cooking, Grocery Shopping and Live-in/Transitional support that are available both in-person, and virtually.
We know that there is no ‘one-size-fits-all’ approach with recovery, so we make it our priority to individualise each coaching program, whilst collaborating closely with the rest of the treatment team each step of the way.
It is our goal to help our clients establish healthy relationship with food and body, develop new coping skills and strategies, and build a life with meaning and purpose beyond the eating disorder.
Website: www.uncovery.com.au
Instagram: @uncovery.ed.coaching
Facebook: www.facebook.com/uncoverycoaching/
The Conscious Combat Club combines consciousness with the physicality of martial arts to facilitate a shift from a defensive mindset to an offensive one. By encouraging individuals to delve into their vulnerabilities and process their trauma, they can unlock their body's complete strength and potential. The club adopts a trauma-informed approach to teaching combat, aiming to broaden people's ability to tolerate challenging situations.
Georgia, an experienced martial artist with 15 years of practice, has witnessed numerous women undergo personal transformations through their martial arts journey. Recognizing that traditional martial arts schools pose obstacles for women, Georgia collaborates with each client to establish a secure and inclusive learning environment. At Person Centred Psychology, classes are conducted in groups of a maximum of 6 women, emphasizing empowerment, fostering a connection with the body, and incorporating movement-based mindfulness.
Website: https://www.consciouscombat.club/
Instagram: @consciouscombat.club
Move Health South Melbourne is a Physiotherapy and Podiatry practice consisting of experienced and compassionate practitioners. We are an all-female practice which does things a bit differently – we enjoy taking the time to listen to our clients and their individual needs. Our three experienced Physiotherapists, Jessie, Caz & Fiona, share the philosophy that clients should feel heard by their healthcare professionals, as this leads to the best patient-centred care and the most favourable outcome.
We offer a range of services including:
· General Musculoskeletal Physiotherapy for adults and youth
· Chronic Pain & Complex Injury Management
· Clinical Pilates
· Women’s Health Physiotherapy
· Sports Physiotherapy
We pride ourselves in helping our clients understand their own bodies, and empowering people to engage in safe and enjoyable movement. With your consent we also like to go the extra mile and update other health professionals as necessary, meaning that you have a supportive collaborative team to address your health holistically.
Website: https://www.movehealth.co