How did you feel as the government announced the end to lockdown in Melbourne? For some, this moment represented immense excitement, relief, and joy, after a long 263 days of not-at-all-normal life. For others, it….
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Trying to strike a balance between being informed by the news and not becoming overwhelmed by it, is becoming increasingly challenging, especially during a global pandemic.
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As well as adapting to change world outside our doors, with Covid-19 came another change for many Australian households to adapt to – online learning and home schooling.
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For most people, the first week or two of self-isolation felt surreal, and like each day was a jigsaw puzzle. Each of us were trying to figure out how to put together the pieces….
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Coronavirus, for those of us here in Australia, started off as something far away and, we hoped, unlikely to have a big impact on us.
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Telehealth or ‘Online Psychology’ is an established and crucial resource for all of those who suddenly find themselves having to shake up the way they see their Psychologist or Dietitian.
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Girls with autistic spectrum difficulties appear to have more advanced social skills, and rather than coping with negative emotions with physical aggression, they camouflage…
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Climate change is now considered a very real and global threat. In Australia, we have seen its effects all around.
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The approach of school holidays can be met with a range emotions, for children and parents alike. Some yearn for a chance to unwind and have…
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This week, the team here at Person Centred Psychology and Allied Health are all saying “it’s about time…”
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Bodies come in a magnificent array of shapes and sizes. Yet, we live in a society that demands very specific appearance standards, many of which are known to be unrealistic and unattainable.
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