Depression is one of the most common psychological struggles that people may experience. But is society's understanding of depression accurate? Unfortunately, not always! Here …

You may have recently noticed that more and more people are talking about attachment styles, particularly when discussing their relationship wins or woes. And, if you’re human, you have probably then wondered…

Both research evidence and our clients’ experiences tell us that these kinds of compliments can tend to dominate social interactions, leaving little room for deeper connection.

How did you feel as the government announced the end to lockdown in Melbourne? For some, this moment represented immense excitement, relief, and joy, after a long 263 days of not-at-all-normal life. For others, it….

Trying to strike a balance between being informed by the news and not becoming overwhelmed by it, is becoming increasingly challenging, especially during a global pandemic.

As well as adapting to change world outside our doors, with Covid-19 came another change for many Australian households to adapt to – online learning and home schooling.

For most people, the first week or two of self-isolation felt surreal, and like each day was a jigsaw puzzle. Each of us were trying to figure out how to put together the pieces….

Coronavirus, for those of us here in Australia, started off as something far away and, we hoped, unlikely to have a big impact on us.

Telehealth or ‘Online Psychology’ is an established and crucial resource for all of those who suddenly find themselves having to shake up the way they see their Psychologist or Dietitian.

Girls with autistic spectrum difficulties appear to have more advanced social skills, and rather than coping with negative emotions with physical aggression, they camouflage…

Climate change is now considered a very real and global threat. In Australia, we have seen its effects all around.

The approach of school holidays can be met with a range emotions, for children and parents alike. Some yearn for a chance to unwind and have…